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Nuts About Cooking, a range of coconut oil and non-stick spray made from Mozambique-grown coconuts, is thrilled to now offer its three-week health reboot plan in an easy-to-use, downloadable resource – the 21 Thrive and Revive Plan. Thanks to its ongoing success, the innovative program has been repackaged in a quick-to-download and follow booklet that places all the information participants…
Endometriosis, a debilitating inflammatory condition affecting one in ten women globally, continues to be shrouded in silence and misconception. This March, as we observe Endo Awareness Month, Kiko Vitals is stepping up to amplify the conversation, educate women, and offer holistic support through its innovative approach to wellness. Understanding Endometriosis: The Silent Struggle Endometriosis is not just a condition; it’s…
Global Recycling Day is celebrated on the 18th of March every year. Global Recycling Day was created in 2018 to help recognise and celebrate the important role that recycling plays in preserving our precious primary resources and securing the future of our planet. It is a day for the world to come together and put the planet first. This Global Recycling…
Zesty Harissa This bright blend of spices and charred red pepper is a delicious addition to any meal – swirl into cream cheese or hummus as a dip, add to pasta as the base of a sauce or loosen with olive oil and use as a marinade for chicken, steak, or roast vegetables. Or keep it simple and use as…
As we move through February, many of us may have already given up on our New Year’s Resolutions – and it’s certainly not uncommon. According to research by John C Norcross from the University of Scranton, a quarter of those who make resolutions will abandon them after a week and only 19% of resolution-makers stick to their goals for two years. Recognising…
One of the trickiest aspects of parenthood is ensuring that your little ones are getting all the nutrients they need – and that their meals are delicious enough that they’ll want to finish each bite! As we head back into the school year, it’s easy to get stuck in a rut with the same-old meals and snacks – but B-well…
T’is the season where we spend our sunny days outside hosting our friends and loved ones whilst sipping on delicious cocktails. This new French lady who entered the market earlier this year has made a great impression in the Aperitif industry, and has you covered for those summer days and nights of hosting! Lillet Rosé (pronounced Lee-lay) is low in…
Olive cultivation and processing to produce Extra Virgin Olive Oil (EVOO) is a capital-intensive process and therefore carries a price premium, but recent market dynamics have seen substantial spike in olive oil prices, affecting various olive oil categories, from high-end extra virgins to everyday blends. Let’s take a closer look at what has shaped these spikes and why it has…