Welcome there!
As a fitness instructor, I’ve witnessed first-hand the enthusiasm that comes with setting New Year’s resolutions, especially when it comes to health and fitness. Yet, by February a lot of people’s new year’s resolutions start fading, and by the time March rolls around, many of us have fallen into old habits and our resolutions are a distant memory. According to…
Nuts About Cooking, a range of coconut oil and non-stick spray made from Mozambique-grown coconuts, is thrilled to now offer its three-week health reboot plan in an easy-to-use, downloadable resource – the 21 Thrive and Revive Plan. Thanks to its ongoing success, the innovative program has been repackaged in a quick-to-download and follow booklet that places all the information participants…
Endometriosis, a debilitating inflammatory condition affecting one in ten women globally, continues to be shrouded in silence and misconception. This March, as we observe Endo Awareness Month, Kiko Vitals is stepping up to amplify the conversation, educate women, and offer holistic support through its innovative approach to wellness. Understanding Endometriosis: The Silent Struggle Endometriosis is not just a condition; it’s…
I came here to dance – Better Now & Airforce1 Records are bringing together two things that belong together. Mi Casa & Malik Harris. All-conquering “MI CASA” from South Africa are taking on Europe, having achieved everything possible in South Africa. Including being honoured with the South African Music Award for Best Dance Album. Songs like “JIKA”, “MAMELA” and “DON’T WANNA BE YOUR…
Regent Business School alumnus Denagran Reddy, has been recognised as the Emerging Educator of the Year in the prestigious Ed Falcon Global Awards at the EdTalk World Conference held on 22 and 23 February 2024 in New Delhi, India. Reddy’s achievement underscores the pivotal role Regent Business School plays in nurturing outstanding educators and shaping the future of academia. As one…
Zakes Bantwini’s multi-decade streak in South African music will continue in fine form on the 14th of March as the hitmaker releases the visuals for his well-loved single Mama Thula, in collaboration with Skye Wanda, Thakzin and featuring Suffocate SA. The video premieres on Channel O and will be available for fans to stream on digital platforms everywhere this week.…
Discover romantic date night packages, great value family escapes, unforgettable dining experiences, or the perfect place for after-work drinks with Southern Sun’s selection of specials and packages. Try something new, explore our country’s hidden gems, and enjoy the best Mzansi has to offer. Cape Town Carnival: The Year’s Biggest Street Party Local is Lekker, step into a fantastical world, inspired…
Global Recycling Day is celebrated on the 18th of March every year. Global Recycling Day was created in 2018 to help recognise and celebrate the important role that recycling plays in preserving our precious primary resources and securing the future of our planet. It is a day for the world to come together and put the planet first. This Global Recycling…
L’Oréal Paris South Africa proudly announces its partnership with South African Fashion Week as the official makeup and beauty sponsor for the upcoming April and October editions of the renowned fashion event. Under the theme “Walk Your Worth,” L’Oréal Paris will showcase its expertise in makeup and skincare, bringing sophistication and empowerment to the local runway. The collaboration between L’Oréal…
Men’s healthcare should be under the spotlight more often, said Vanessa Snow, Head of Medical Affairs at Janssen South Africa. Differences between the sexes mean that men are more likely to suffer from a variety of conditions. Challenges that men are most likely to encounter, include diabetes, cardiovascular disease, and cancers of the prostate, testicles, and colon. Then, there’s also…