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Healthy Mind, Happy Gut: NOW Foods Guides You Through Stress and Digestive Health this April

NOW Foods is proud to support Stress and IBS Awareness Month this April, focusing on the theme “Healthy Mind, Happy Gut: Navigating Stress and Digestive Health.”This initiative underscores the importance of understanding stress, recognising its impact on digestive health, and providing solutions for managing stress, anxiety, and IBS symptoms. Stress Awareness Month prompts us to acknowledge the signs of burnout…

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Southern Oil Promotes Canola Oil as the Ultimate Choice for Health-Conscious Consumers

With a mission to be a sustainable leader in the development and production of high-quality healthier alternative oils, Southern Oil (SOILL) continues to champion the benefits of canola oil as the go-to choice for consumers. “We are proud to promote canola oil as a cooking oil alternative for the health-conscious consumer” says Morne Botes, Commercial Director at Southern Oil. “Our…

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Frequent testing for prostate cancer remains critical

Men’s healthcare should be under the spotlight more often, said Vanessa Snow, Head of Medical Affairs at Janssen South Africa. Differences between the sexes mean that men are more likely to suffer from a variety of conditions. Challenges that men are most likely to encounter, include diabetes, cardiovascular disease, and cancers of the prostate, testicles, and colon. Then, there’s also…

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Understanding the Mental Health Implications of Living with Psoriasis

Living with psoriasis, a chronic skin condition, is not just about managing physical symptoms. It also has significant mental health and wellness aspects that need to be addressed. Psoriasis is an autoimmune condition that causes inflammation of the skin. Several types of psoriasis exist, although the most common of these, that affects up to 90% of psoriasis sufferers, is commonly…

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THE KHOISAN PEOPLE.

The Khoi Khoi people are an example of resiliency, heritage, and a deep connection to the land they have lived on for ages. They are tucked away in the vivid fabric of South Africa’s unique cultural environment. We set out on a journey in this article to investigate the history, culture, traditions, cuisine, attire, and locations to visit in order…

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Bapedi.

The Bapedi tribe, also known as the Pedi people, serves as a brilliant example of this diversity. A treasure of Traditions, Customs, and History  that make up South Africa’s Rich Cultural history. The Bapedi people are found in the provinces of Limpopo, Mpumalanga, and in Gauteng. They have a deeply ingrained culture that reflects their agrarian way of life, spiritual beliefs,…

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Who would have thought that collective of microorganism could deliver wellness in giant proportions?

Probiotics are nature’s gift to health, and there is no better journey than self-care. By using probiotics as part of a personal daily wellness regime along with exercise and a healthy diet, for example, the positive contribution to an individual’s health can be highly beneficial. There is no better gift to share with loved ones than the very best version…

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