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Probiotics are nature’s gift to health, and there is no better journey than self-care. By using probiotics as part of a personal daily wellness regime along with exercise and a healthy diet, for example, the positive contribution to an individual’s health can be highly beneficial. There is no better gift to share with loved ones than the very best version…
Cancer can be beaten if diagnosed early enough or managed chronically to ensure a better quality of life for patients. The technology exists to support cancer patients, but awareness and healthcare starts at home, said Janssen Medical Affairs Director, Moustafa Kamel. He said that while the twenty first century western lifestyle does play a role in the more frequent occurrence…
From puberty to pregnancy, childbirth to motherhood, and all the pauses in between, it seems there’s not a decade where women don’t go through intense physical, emotional, and mental changes. And that’s before we add the daily life stressors of school, work, family, and society to the mix. Let’s face it. Women rarely talk about their health experiences, no matter…
The Coalition for Women’s Health in Africa (CoWHA) is the first initiative emanating from a conference that was held in Kenya, where private healthcare firms, organisations and governments met to interrogate and carve out a novel approach to better healthcare systems on the continent. COWHA is a joint initiative by principal founding members, Organon, (a women’s healthcare focused pharmaceutical company) the…
The impact of this important mental health podcast series was re-enforced when, along with partners Adcock Ingram OTC Sponsors of Brave, Beyond Madness was recently announced as a finalist in the New Gen Awards 2022. An impressive accolade for a podcast series which aired the first of 15 weekly podcast episodes on CliffCentral in October 2021, followed by an even more well-received…
Robyn Kramer recently participated in Italy’s best known international showcase for organic and natural products, the 34th SANA International Exhibition for Organic and Natural Products in Bologna. It was at this point that emerging universal trends aligned with the core values that Robyn has always held as an innovative Health and Beauty business owner. Voila… after seven years, Robyn was in…
Me-time and self-care are popular methods to reduce anxiety and stress and focus on mental and physical well-being. For Gen Z and Millennials, this includes spending less time on social media, saying no to social gatherings, and focusing less on the news. A GWI survey shows that 44% of people say that their stress and anxiety have worsened because of…
Did you know between 70 and 80 per cent of your immune cells are in the gut? This emphasises how closely linked gut health and the immune system are, and when out of balance, it is harder for the body to fight infection. While you can boost a weakened immune system, gut health experts say it is all about maintaining a good…
HRH Princess Lerato M Foundation in collaboration with Baphiring Traditional Authority (as well as support from wonderful sponsors), will be launching Baphiring Psychosocial support centre at Mabaalstad village within Moses Kotane local municipality in the North West Province. The centre will offer services such as, Counselling, Support Groups, Mental Health Education & Awareness Campaigns as well as Home Based Care…
Fit is the new fabulous! Hyde Park Corner is the venue for Fitness Market hosted by SWT which is headed up by well-known personal trainer Thato Manaka. As self-confessed health fanatic with more than a decade of experience in the fitness industry, Thato has put together a programme of classes which will take place on the Hyde Park Corner P2 Rooftop Parking…