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Esports and Nutrition: How to Maintain a Healthy Diet for Optimal Performance

Think all athletes run or swim? Think again! In esports, athletes battle it out from the comfort of a chair! But don’t be fooled—esports demands serious stamina, razor-sharp reflexes, and unmatched focus. Hyprop MTN Shift Gaming Experience offers essential tips to help gamers optimise their nutrition for better performance and overall health. Whether you’re a casual player or a professional,…

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Kerri-Lee Taylor Empowers Women Through Kiko Vitals This Women’s Month

This Women’s Month we celebrate Kerri-Lee Taylor, an exceptional female entrepreneur whose work is transforming women’s lives. As the founder of Kiko Vitals, a leading wellness brand, Kerri-Lee is dedicated to restoring physical well-being and nurturing the inner lives of conscious modern women. In today’s fast-paced world, women face unique challenges, with hormonal imbalances often affecting their overall well-being. Recognising this…

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Healthy Mind, Happy Gut: NOW Foods Guides You Through Stress and Digestive Health this April

NOW Foods is proud to support Stress and IBS Awareness Month this April, focusing on the theme “Healthy Mind, Happy Gut: Navigating Stress and Digestive Health.”This initiative underscores the importance of understanding stress, recognising its impact on digestive health, and providing solutions for managing stress, anxiety, and IBS symptoms. Stress Awareness Month prompts us to acknowledge the signs of burnout…

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Southern Oil Promotes Canola Oil as the Ultimate Choice for Health-Conscious Consumers

With a mission to be a sustainable leader in the development and production of high-quality healthier alternative oils, Southern Oil (SOILL) continues to champion the benefits of canola oil as the go-to choice for consumers. “We are proud to promote canola oil as a cooking oil alternative for the health-conscious consumer” says Morne Botes, Commercial Director at Southern Oil. “Our…

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Frequent testing for prostate cancer remains critical

Men’s healthcare should be under the spotlight more often, said Vanessa Snow, Head of Medical Affairs at Janssen South Africa. Differences between the sexes mean that men are more likely to suffer from a variety of conditions. Challenges that men are most likely to encounter, include diabetes, cardiovascular disease, and cancers of the prostate, testicles, and colon. Then, there’s also…

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Understanding the Mental Health Implications of Living with Psoriasis

Living with psoriasis, a chronic skin condition, is not just about managing physical symptoms. It also has significant mental health and wellness aspects that need to be addressed. Psoriasis is an autoimmune condition that causes inflammation of the skin. Several types of psoriasis exist, although the most common of these, that affects up to 90% of psoriasis sufferers, is commonly…

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Don’t abandon your New Year’s Resolutions! Nuts About Cooking Encourages a Sustainable Approach to Well-being.

As we move through February, many of us may have already given up on our New Year’s Resolutions – and it’s certainly not uncommon. According to research by John C Norcross from the University of Scranton, a quarter of those who make resolutions will abandon them after a week and only 19% of resolution-makers stick to their goals for two years. Recognising…

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American Hospital Dubai opens three medical tourism offices in Nigeria endorsed by Dubai Health Authority as part of 30-office expansion in Africa and Eastern Europe

RivExcel and American Hospital Dubai recently partnered and launched three medical tourism offices in Nigeria. This expansion will facilitate greater access to premium healthcare services, reflecting both organizations’ dedication to enhancing global health outcomes. Part of the expansion plan is to have 30 offices across crucial Africa and Eastern Europe locations. The initiative supports the UAE’s efforts to be the…

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Beyond Madness postcast returns to explore mental health issues.

After 45 well received episodes, the Beyond Madness podcast, hosted by Professor Christopher Paul Szabo returns with 15 new episodes. This podcast series features psychiatrists and mental health professionals as well as relevant thought leaders in conversation, covering a range of topics related to issues in psychiatry that impact our society as well as societal issues that affect mental health with the…

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