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Did you know between 70 and 80 per cent of your immune cells are in the gut? This emphasises how closely linked gut health and the immune system are, and when out of balance, it is harder for the body to fight infection. While you can boost a weakened immune system, gut health experts say it is all about maintaining a good…
A brand-new Starbucks South Africa retail experience is now open in Fourways Gardens, part of the fastest-developing commercial and residential hub north of Johannesburg. This city within a city is already home to a variety of businesses, golf clubs, kids and adult entertainment centres, superb eateries, weekend markets, outdoor cultural events and equestrian estates and schools. Now, to top it all,…
The story behind any brand is fascinating but the story behind Just Teddy – Fine Boulangerie & Pâtisserie is nothing short of remarkable. This book is a project that has been in the making for a long time, writing itself over the years without the Zaki family even being aware of it. Now, Teddy Zaki (who some of you will remember…
Teriyaki Chicken 500g deboned Chicken thighs – cubed 1 tsp sesame oil 2 tsp vegetable oil 1/4 Cup light soy sauce 1 Tbsp Rice Vinegar 1/4 Cup water 2 Garlic cloves – diced 1 tsp Ginger – crushed 2 Tbsp Honey 1 Tbsp Brown sugar Salt n pepper Sesame seeds Method Pat the chicken thighs pieces dry with paper towels…
A lot of people say food is purely for sustaining the body. We eat for nourishment and energy so that we can keep going throughout the day. Yet, if you’re a food lover, you’ll understand that food is not just for energy, it’s to be cooked with love and then ingested with total enjoyment. Across the continent from Nigeria to…
Hyde Park Corner is proud to welcome planet-friendly grocer, The Refillery – this plastic-free store offers the mall’s shoppers a stylish, convenient, ‘weigh-and-pay’ shopping experience. By 2050 there will be more plastic in the ocean than fish! That statement alone is enough to send shivers down anyone’s spine. But sadly, the facts about plastic expose a harrowing reality and we are…
They’re definitely on a quest to present the authentic taste of Africa. Kitchen Vibes has become an African culinary and cultural hotspot. It is set in the upmarket and vibrant suburb of Morningside , Sandton. Kitchen vibes is a pan African restaurant that sells food from four regions, North, West, East and South and their guests come from all over…