As we move through February, many of us may have already given up on our New Year’s Resolutions – and it’s certainly not uncommon. According to research by John C Norcross from the University of Scranton, a quarter of those who make resolutions will abandon them after a week and only 19% of resolution-makers stick to their goals for two years. Recognising…
![](https://miziziyangu.com/wp-content/uploads/2024/02/Nuts-About-Cooking_Claudia-2_HR-760x428.jpg)