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The Khoi Khoi people are an example of resiliency, heritage, and a deep connection to the land they have lived on for ages. They are tucked away in the vivid fabric of South Africa’s unique cultural environment. We set out on a journey in this article to investigate the history, culture, traditions, cuisine, attire, and locations to visit in order…
The Bapedi tribe, also known as the Pedi people, serves as a brilliant example of this diversity. A treasure of Traditions, Customs, and History that make up South Africa’s Rich Cultural history. The Bapedi people are found in the provinces of Limpopo, Mpumalanga, and in Gauteng. They have a deeply ingrained culture that reflects their agrarian way of life, spiritual beliefs,…
May is Inflammatory Bowel Disease (IBD) Month, which provides the ideal opportunity for us all to brush up on knowledge about this condition and understand the important work that Janssen South Africa is doing in both the areas of Crohn’s Disease (CD) and Ulcerative Colitis (UC) – the two debilitating conditions that make up IBD. IBD is not to be…
Being a purpose-led, 100% South African-owned company which keeps their company ethos at the heart of everything they do, Empact Group values and applauds their staff as a matter of course. The chefs in the group’s foodservice division are the heart and soul of the kitchens they operate around the country. This year the Top 6 chefs from their foodservice operations around…
Probiotics are nature’s gift to health, and there is no better journey than self-care. By using probiotics as part of a personal daily wellness regime along with exercise and a healthy diet, for example, the positive contribution to an individual’s health can be highly beneficial. There is no better gift to share with loved ones than the very best version…
As temperatures begin to climb and South Africa anticipates bright summer days, Red Bull unveils this year’s Red Bull Summer Edition Apricot & Strawberry. Every year’s Red Bull Summer Edition has a different taste, but always offers the same wings as Red Bull Energy Drink. This year’s Red Bull Summer Edition Apricot & serves up the perfect blend of apricot…
From puberty to pregnancy, childbirth to motherhood, and all the pauses in between, it seems there’s not a decade where women don’t go through intense physical, emotional, and mental changes. And that’s before we add the daily life stressors of school, work, family, and society to the mix. Let’s face it. Women rarely talk about their health experiences, no matter…
The impact of this important mental health podcast series was re-enforced when, along with partners Adcock Ingram OTC Sponsors of Brave, Beyond Madness was recently announced as a finalist in the New Gen Awards 2022. An impressive accolade for a podcast series which aired the first of 15 weekly podcast episodes on CliffCentral in October 2021, followed by an even more well-received…
Subscription lifestyle boxing company Bundle Up is truly ‘thinking out of the box’ with new parents in mind. Not only is the concept a perfect match for any bundle of joy, but it is also a clever business idea that promises to take the baby gifting industry to a whole new level. This concept is the brainchild of Early Childhood Development teacher…
With the welcome change in season, it’s time to gear up or wind down for a few months of pre-summer fun. So, now you can spring into action, relaxation, health, pumpkin spiced taste adventures, cool conversations, sensational sundowners, your hard-working week, or the weekend jol with all we’ve got on offer at your local Starbucks. Whatever the weather, let’s celebrate…