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With a mission to be a sustainable leader in the development and production of high-quality healthier alternative oils, Southern Oil (SOILL) continues to champion the benefits of canola oil as the go-to choice for consumers. “We are proud to promote canola oil as a cooking oil alternative for the health-conscious consumer” says Morne Botes, Commercial Director at Southern Oil. “Our…
Nuts About Cooking, a range of coconut oil and non-stick spray made from Mozambique-grown coconuts, is thrilled to now offer its three-week health reboot plan in an easy-to-use, downloadable resource – the 21 Thrive and Revive Plan. Thanks to its ongoing success, the innovative program has been repackaged in a quick-to-download and follow booklet that places all the information participants…
As we move through February, many of us may have already given up on our New Year’s Resolutions – and it’s certainly not uncommon. According to research by John C Norcross from the University of Scranton, a quarter of those who make resolutions will abandon them after a week and only 19% of resolution-makers stick to their goals for two years. Recognising…
A lot of people say food is purely for sustaining the body. We eat for nourishment and energy so that we can keep going throughout the day. Yet, if you’re a food lover, you’ll understand that food is not just for energy, it’s to be cooked with love and then ingested with total enjoyment. Across the continent from Nigeria to…