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Living with psoriasis, a chronic skin condition, is not just about managing physical symptoms. It also has significant mental health and wellness aspects that need to be addressed. Psoriasis is an autoimmune condition that causes inflammation of the skin. Several types of psoriasis exist, although the most common of these, that affects up to 90% of psoriasis sufferers, is commonly…
The Equanimity Wellness Centre was founded on the sincere desire to create a refuge for anyone in search of professional, trustworthy and compassionate therapeutic support. In the heart of Johannesburg, South Africa, Equanimity Wellness stands out as a facility implementing cutting-edge therapeutic practices, couched within a broader wellness framework, and delivered in an expertly curated, tranquil environment conducive to healing,…
The once-clear boundaries between personal and professional lives have often become increasingly blurred. Change in work dynamics, facilitated by the rise of remote working, hybrid office structures, and post-pandemic changes, have drastically altered how we navigate both our work and personal spaces. Each of these shifts have profound implications for our psychological health and overall well-being. Mental health, traditionally viewed…
Her smile and laughter always introduces her first. Let’s get to know this phenomenal young woman a little better, shall we. One thing is absolutely certain, she definitely strives to be the best version of herself with each passing day irrespective of the challenges she may face. She’s brilliant at her crafts, and she’s a family girl. MM: Who is…
After 45 well received episodes, the Beyond Madness podcast, hosted by Professor Christopher Paul Szabo returns with 15 new episodes. This podcast series features psychiatrists and mental health professionals as well as relevant thought leaders in conversation, covering a range of topics related to issues in psychiatry that impact our society as well as societal issues that affect mental health with the…
From puberty to pregnancy, childbirth to motherhood, and all the pauses in between, it seems there’s not a decade where women don’t go through intense physical, emotional, and mental changes. And that’s before we add the daily life stressors of school, work, family, and society to the mix. Let’s face it. Women rarely talk about their health experiences, no matter…
The impact of this important mental health podcast series was re-enforced when, along with partners Adcock Ingram OTC Sponsors of Brave, Beyond Madness was recently announced as a finalist in the New Gen Awards 2022. An impressive accolade for a podcast series which aired the first of 15 weekly podcast episodes on CliffCentral in October 2021, followed by an even more well-received…
Me-time and self-care are popular methods to reduce anxiety and stress and focus on mental and physical well-being. For Gen Z and Millennials, this includes spending less time on social media, saying no to social gatherings, and focusing less on the news. A GWI survey shows that 44% of people say that their stress and anxiety have worsened because of…
HRH Princess Lerato M Foundation in collaboration with Baphiring Traditional Authority (as well as support from wonderful sponsors), will be launching Baphiring Psychosocial support centre at Mabaalstad village within Moses Kotane local municipality in the North West Province. The centre will offer services such as, Counselling, Support Groups, Mental Health Education & Awareness Campaigns as well as Home Based Care…
Johannesburg: A new podcast series that maps not only the practical aspects of psychiatry, but also its purpose and shares a broader view on the service and outcomes that the discipline provides to society. The podcast series Beyond Madness, hosted by founder and editor in chief of South African Psychiatry Professor Christopher Paul Szabo, intends to share the narrative of the discipline and…