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Don’t abandon your New Year’s Resolutions! Nuts About Cooking Encourages a Sustainable Approach to Well-being.

As we move through February, many of us may have already given up on our New Year’s Resolutions – and it’s certainly not uncommon. According to research by John C Norcross from the University of Scranton, a quarter of those who make resolutions will abandon them after a week and only 19% of resolution-makers stick to their goals for two years. Recognising…

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